Exercise Physiology

Accredited Exercise Physiologist’s (AEP) are university qualified allied health professional, registered with Exercise and Sports Science Australia (ESSA), who use exercise to improve the health and wellbeing of their clients. They prescribe exercise to prevent, treat and manage health conditions such as; cardiovascular and respiratory diseases, diabetes, neurological conditions, mental illness, some cancers, lower back pain, osteoporosis and osteoarthritis.

AEP’s combine evidence-based exercise prescription with behaviour change principles to support a patient’s self-management of their health.

AEP’s attract funding for Exercise Physiology services through Medicare Australia, Department of Veteran’s Affairs and most Private Health Insurers.

Group Services

Group presentations focusing on health promotion, lifestyle modification and chronic disease management for workplaces and community groups are offered to meet your needs. Please contact us for further information.

Nutrition Services

Nutrition advice is provided to clients who are healthy but need help for eating a more balanced diet, for weight-loss or improved wellbeing. We provide evidence based dietary advice- not fad diets or meal replacements. We strongly believe that moderation is key and wholesome, unprocessed foods can help heal the body and prevent disease. Menu planning and consultancy is also offered to Preschools and Schools.

Health Coaching

Health Coaching empowers individuals to understand and take control of their health. Using specific strategies and tools, clients will be able to…more to come